Massage Therapy
Personalized assisted stretching to increase flexibility and mobility, reduce stress and joint pain, improve posture, speed recovery, and more. 20 or 30 minute sessions available.
Dynamic Flexibility: Assisted Stretching
Experience the transformative benefits of professional assisted stretching, where our trained specialists guide your body through targeted stretching sequences designed to optimize your unique movement patterns. Unlike self-stretching, this therapist-facilitated approach allows for deeper, more effective stretches by utilizing precise positioning, gentle traction, and proprioceptive neuromuscular facilitation techniques.
During your session, your specialist will systematically work through key muscle groups and movement planes, applying appropriate resistance and support to safely extend your natural range of motion. This controlled approach helps override your body's protective tension reflexes, allowing for more significant flexibility gains while maintaining comfort and safety.
Lisa Ice
Licensed Massage Therapist
Born and raised in Louisville, Kentucky, Lisa is the newest member of our team. She graduated from Advanced Massage Therapeutics in 2023 and is passionate about using therapeutic massage to help others, as it revolutionized her life after years of struggling with chronic pain. She is always willing to lend an open ear, a validating word, and a relaxing touch.
Outside the office, Lisa enjoys sewing, origami, and otherwise making delicate creations that require a nimble hand. She loves her three cats and long walks with her husband where they discuss old movies and philosophy.
Mondays - Thursdays
8:00 am - 5:00 pm
WHAT PEOPLE SAY
Lisa was able to release my neck without it being painful. I was very happy with her services!
I appreciated the quality massage and her personality. She did a great job working all the muscles.
She knew where I was hurting. I found her to be very professional.
30 min
60 US dollars1 hr
90 US dollars1 hr 30 min
130 US dollars
30 min
70 US dollars1 hr
110 US dollars1 hr 30 min
160 US dollars
30 min
45 US dollars30 min
60 US dollars
15 min
40 US dollars15 min
40 US dollars30 min
80 US dollars45 min
100 US dollars30 min
80 US dollars1 hr
110 US dollars1 hr 30 min
160 US dollars
Office Policies:
LATE CANCELLATION FEES apply if less than 24 hours prior to your appointment time. This fee must be paid prior to receiving your next service.
30 minutes = $30
60 minutes = $45
90 minutes = $65
NO SHOW, NO CALL, LATE POLICY: if you no show/no call OR are late, the FULL fee will apply.
* if late, you may elect to get the remainder of your massage at the full fee if the office is notified of your intent and your pending arrival time.
COURTESY POLICY: This fee is your personal responsibility and cannot be billed to the insurance company. This courtesy reduced fee for late cancellation may only be used 3 times in one calendar year. Any late cancellations after this time will result in the full fee due for the massage scheduled.
Massage 30 min x 4
228
Valid for 3 months
4 visits - 30 minute massage
Massage 30 min x 8
432
Valid for 6 months
8 visits - 30 minute massage
Massage 30 min x 12
612
Valid for 12 months
12 visits - 30 minute massage
Massage 60 min x 4
342
Valid for 3 months
4 visits - 60 minute massage
Massage 60 min x 8
648
Valid for 6 months
8 visits - 60 minute massage
Massage 60 min x 12
918
Valid for 12 months
12 visits - 60 minute massage
Massage 90 min x 4
494
Valid for 3 months
4 visits - 90 minute massage
Massage 90 min x 8
936
Valid for 6 months
8 visits - 90 minute massage
Massage 90 min x 12
1,326
Valid for 12 months
12 visits - 90 minute massages
Assisted Stretching 30 x 4
228
Valid for 3 months
4 visits - 30 minute stretch
Assisted Stretching 30 x 8
432
Valid for 6 months
8 visits - 30 minute stretch
Assisted Stretching 30 x 12
612
Valid for 12 months
12 visits - 30 minute stretch
Assisted Stretching 20 x 4
171
Valid for 3 months
4 visits - 20 minute stretch
Assisted Stretching 20 x 8
324
Valid for 6 months
8 visits - 20 minute stretch
Assisted Stretching 20 x 12
459
Valid for 12 months
12 visits - 20 minute stretch
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